Minding Your Mind: Just Talk About It

Please consider joining this introduction to mental health, designed to train adults on how to recognize the warning signs of stress, anxiety, depression, and crisis.
Posted on 10/06/2020
Flyer with information about the minding your mind program.

This live, interactive webinar, which is for families of secondary students, is an introduction to mental health, designed to train adults on how to recognize the warning signs of stress, anxiety, depression, and crisis.

Sponsored by the Quakertown Community School District, it's scheduled for October 20th, from 7 to 8:30 p.m. and features Mollye Readinger Scott, Lucas Wolfe and Kimberly Rogers.

Please click here to join the webinar.

Attendees will learn about:

  • Stigma regarding mental health
  • The most common causes and effects of stress and anxiety
  •  Adaptive and maladaptive coping skills
  •  The symptoms of depression
  •  The warning signs most often associated with a mental health crisis
  •  How to help a youth who is experiencing a mental health challenge or crisis

 Questions? Contact Kimberly Rogers: krogers@qcsd.org

Flyer with information about  minding your mind webinar.

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